In modern life it seems that “stress mode” has become normalised with the increased busyness and attempts to keep track of information and the constant demands for our attention. Many people find it extremely difficult to “do nothing” - they become almost addicted to activity, either physical or mental. This results in an over-activated Nervous System causing tension (inertia) within the body. Chronic illness and malaise are the results of our physiological and psychological systems being completely overwhelmed by stress hormones. The desired outcome of Biodynamic Cranial Touch (BCT) is the complete settling of the Nervous System, allowing a shift out of stress mode/sympathetic dominance and a return to relaxation and normal physiological function; a state called ‘Neutral’. Cultivation of the Neutral teaches the recipient to manage their states of arousal (fight/flight/freeze) and consciously choose an attitude of calm, centered awareness in facing life’s issues. Ultimately the reduction of the stress overload leads to optimal functioning and health of the body-mind. This is also evolutionary work assisting us in the development of our consciousness. Accessing Neutral and developing midline/heart awareness, allows the opening of a ‘gateway’ for Dynamic Stillness/Source to infuse the bodymind with direct guidance, wisdom, insight….so that we are being more clearly ‘taught’ directly by our Inner Wisdom. If you would like to read more in-depth information on BCT, please read the attachment below. |
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Biodynamic Cranial Touch |